High-Protein Nutrition: 4 Dals Combine To Make This Nutritious And Delicious Mixed Dal (Recipe Video)

This protein-rich blended dal is a must-try dish at house.


  • This blended dal is made with 4 sorts of dals.
  • The dal packs a punch of nutritious and other flavours.
  • This is the recipe video of blended dal that you just should attempt at house.

Dal or lentil is a staple dish in nearly all Indian families; in truth it’s ready each day in maximum of them. With such a lot of kinds of dals to be had, it’s imaginable to make other dal every time to move with the remainder of the meal. Dal is among the easiest assets of proteins in a vegetarian vitamin. Each Indian kitchen has other sorts of dals stocked up all the time. Believe a dish combining the goodness and deliciousness of various dals. This blended dal made with 4 sorts of dals packs a punch of nutritious and flavours that can rev up your meal; be it lunch or dinner.

(Additionally Learn: Make Potato In Coconut Curry With This Recipe Video)

This yummy, nourishing dal can accompany plenty of numerous foods. This dal will also be paired with any Indian bread or any rice dish. Placing in combination a variety of lentils is a smart thought to show your common dal right into a extra colourful one.

The recipe video used to be shared by way of in style vegetarian meals vlogger Manjula Jain on her YouTube channel ‘Manjula’s Kitchen’. The recipe makes use of 4 forms of dals – cut up urad dal (with pores and skin), split-wash moong dal (with out pores and skin), masoor dal and arhar dal (often referred to as toor dal). The dals are cooked in combination such as you usually cook dinner any dal. When the dals are cooked, a tempering or chaunk is added to make it flavourful and wealthy. 

Watch the recipe video underneath for detailed record of substances and measurements, and in addition for step by step directions to make this mixed dal completely at house.

Watch Recipe Video Of Mixed Dal

(Additionally Learn: 9 Protein And Fibre-Rich Dal Recipes You Can Try)

About Neha GroverLove for studying roused her writing instincts. Neha is accountable of getting a deep-set fixation with anything else caffeinated. When she isn’t pouring out her nest of ideas onto the display, you’ll see her studying whilst sipping on espresso.

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