Gauahar Khan’s Sunday Smoothie Bowl Packed These Superfoods! (See Percent)

Gauahar Khan, who has wowed us again and again together with her TV presentations and films, was once closing noticed within the Hindi adaptation of ‘The Place of work’. The across the world acclaimed internet sequence has been tailored in more than a few languages. Within the Hindi adaptation, Gauahar performs the ordinary function of ‘Riya Pahwa’, who’s the Vice-President of Wilkin’s Chawla Crew within the display. The primary two seasons of the display won respectable evaluations and whilst fanatics look forward to season 3 of the display, Gauahar Khan is ensuring she assists in keeping giving us a sneak peek into her lifestyles via her social media accounts. On Sunday, she gave us a glimpse of her smoothie bowl.

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The ex-Bigg Boss winner, who could also be one of the crucial fittest actors of the trade, had a healthy smoothie bowl comprised sabza seeds, prunes, dates, and a few safe to eat flower. ‘#SunDate’, she captioned her beautiful taking a look meal. Smoothie bowls have turn out to be a rage on the earth of well being and vitamin. You will have to have noticed them on Instagram and Pinterest. Now not simplest are they holistic and yummy however they’re additionally extremely simple to position in combination and make it at house too. Including sabza seeds or basil seeds to it’ll do wonders in your nutrition. Basil seeds are excellent for weight reduction, wealthy in antioxidants and would possibly assist spice up your pores and skin well being. Walnut is some other favorite smoothie staple. Walnuts are excellent for mind, middle and intestine. In addition they assist cut back irritation and toughen wholesome weight control. So what are you looking ahead to? Get started mixing and deal with your self with yummy smoothies each day!


(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)

About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.

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