Iciness Vitamin Pointers: How To Make Gobi Masaledar For A Pleasant Meal – Watch Recipe Video

Iciness is right here and it’s time to take pleasure in some wonderful iciness vegatables and fruits. Loaded with vitamins, iciness vegatables and fruits aren’t simply scrumptious however are brimming with well being advantages.  One such well-liked iciness vegetable is cauliflower. Deemed to be a storehouse of B-vitamins, diet C, diet Okay, fibre, wholesome fat and extra, cauliflower (or as we name it in Hindi gobi) can assist advertise weight reduction, cut back irritation, spice up eye and pores and skin well being and flush out toxins from the frame. 

But even so its well being advantages, what provides directly to the recognition of the vegetable is its versatility within the culinary global. From keto-friendly cauliflower rice to the wealthy and highly spiced gobi musallam and to well-known gobi paratha, you’ll be able to whip up a number of scrumptious recipes with the vegetable. 

We carry you some other cauliflower-based recipe that may be a highly spiced addition in your on a regular basis meal. It is known as gobi masaledar. Made with cauliflower, onion, tomato and a pool of spices, this can be a semi-gravy-based dish that is going neatly with roti and paratha. You may additionally revel in it as an aspect dish with the ever-comforting dal chawal.  

This is The Written Recipe Of Gobi Masaledar: 

Components:

Cauliflower floret- 1 cup 

Grated onion- 1 

Grated tomato- 1 

Bay leaf- 1 

Ginger-garlic paste- 1 teaspoon 

Pink chilli powder- Part teaspoon 

Garam masala- Part teaspoon 

Coriander powder- 2 teaspoon 

Turmeric powder- Part teaspoon 

Cumin seeds- 1 teaspoon 

Salt- as according to style 

Coriander leaves- 1 teaspoon 

Inexperienced chillies- 2 

Way:  

Warmth oil in a pan and upload bay leaf, cumin seeds, grated onion, ginger-garlic paste and fry neatly. 

Upload tomato, turmeric powder, salt, garam masala powder, pink chilli powder, coriander powder and cook dinner the whole lot in combination. 

Upload cauliflower, inexperienced chillies and cook dinner for 10-15 mins. 

Promoted

Garnish with coriander leaves and serve. 

Benefit from the meal!