Weight Loss: Check out Low-Carb Keto-Pleasant Coconut Rice For A Wholesome South Indian Meal

If you’re following keto nutrition for weight reduction, discovering low-carb recipes for all 3 foods of the day might be somewhat a role. South Indian meals enthusiasts must surrender rice, which is a staple down south. In the event you got down to in finding wholesome rice choices, cauliflower rice will pop up because the topmost recommendation far and wide. Being low in carbohydrates and top in more than a few different vitamins, cauliflower will also be grated to make flour for breads and can be utilized as a rice alternative too.

Coconut rice is everybody’s favorite south Indian meal. It’s gentle, fragrant and very satiating. Making slight adjustments to the recipe to make it are compatible for keto nutrition, we found out this similarly scrumptious keto coconut rice made with cauliflower as an alternative of normal rice. The rice meal imbues the similar distinct south Indian flavours from coconut, entire purple chillies, curry leaves and mustard seeds; so you will not omit the standard coconut rice you would been having ahead of embarking for your weight reduction adventure.

(Additionally Learn: Ever Attempted Keto-Pleasant Dal Makhani? Watch The Recipe Video)

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Making keto coconut rice is really easy. Grate cauliflower and dry roast it until crunchy. Additionally, dry roast some peanuts and stay each apart. Then saute cumin seeds, mustard seeds, entire purple chillies, urad dal, inexperienced chillies and curry leaves, and upload roasted cauliflower and peanuts to the spices. Additionally upload grated coconut and inexperienced chillies, and season with salt and lemon juice. For the entire recipe of Keto-Pleasant Coconut Rice, watch the recipe video within the header.

Serve this south Indian-special rice with coconut chutney or simple curd, and revel in a scrumptious meal that might also advertise weight reduction.