GeneralHealth

Weight Loss: Bored With Peanuts? Make South-Indian Style Chutney/Podi Out Of It (Recipe Video Inside of)


Highlights

  • Podi provides flavour to idli, dosa and upma
  • Peanut provides diet to the peanut chutney podi
  • Peanut aids in weight reduction and advertise middle well being

Each time we speak about meals of southern India, like idli, dosa, sambhar and extra, podi stays an integral a part of it. Podi is mainly the chutney or as they name ‘gunpowder‘ provides flavour to the dishes. There are a number of sorts of podi in several states of southern India; alternatively, the normal recipe of podi/pudi does not range a lot from state to state. It is mainly a powdered model of spices, lentils and seeds like sesame, which can be roasted and coarsely floor. Podi is most often eaten with ghee and rice or akki roti. It could also be utilized in dosas and idlis. Some even use this chutney in upma for including an additional flavour to it.

In lots of the houses in southern a part of India, this chutney is made at house and saved in hermetic glass container. One should commit it to memory must by no means be saved in fridge.

Podi can also be made with a number of twists. On that word, right here we deliver you a podi recipe that may upload flavour and style in your weight reduction path. Meals Vlogger Archana, on her YouTube Channel, shared ‘Peanut Chutney Podi’ recipe, which is all about well being and goodness. Because the identify says, the principle aspect of this recipe is peanut, which aids in weight control. It is wealthy in fibre, protein and wholesome fat and helps to keep you complete for an extended time, lowering the weird-time starvation pangs. It additionally is helping in protecting the guts wholesome with its prime ranges of monounsaturated fat and polyunsaturated fat content material. As opposed to peanuts, all this is wanted for this fast and easy recipe are crimson chilli, cumin seeds, coriander seeds, curry leaves, garlic, tamarind and salt.

Now, it you’re feeling bored along with your common nutrition, upload this peanut podi to it and switch a easy meals flavourful.

Watch: Recipe Of Peanut Chutney Podi:



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