Watch: This Protein-Rich Roasted Caramelised Makhana Can Be Your Ultimate Movie-Time Snack
Makhanas are lotus seeds, which develop into fit for human consumption component after being processed
We typically know motion pictures and popcorns move hand-in-hand. However did you ever suppose that makhana could be a more fit choice to the popcorns?! Sure, the light-weighted makhana, often referred to as foxnuts, can any day make its method into your binge-ing consultation (each motion pictures and snacks). A lot of you’ll be able to relate to a bowl of roasted makhanas, with salt sprinkled on it, which our moms used to present right through the ones premature starvation pangs. Makhanas are principally lotus seeds, which develop into fit for human consumption component after being processed. They’re additionally extremely nutritious.
Right here Are Some Well being Advantages Of Makhanas:
Makhanas are gluten-free, protein-rich and top in carbohydrate. They’re additionally low in energy which lead them to ultimate for weight reduction. Because of its low ldl cholesterol, fats and sodium content material, this superfood is excellent for other people affected by blood force, heart-related problems, diabetes et al.
The wonderful thing about makhana is the multi-ways it may be fed on. From vrats to night time snacks, makhanas can be utilized in quite a lot of bureaucracy, as consistent with the instance. From makhana ki kheer to makhana poha to a popcorn exchange, you’ll be able to get ready a number of dishes out of it.
To up the munching sport, right here we convey you roasted caramelised makhanas, which now not best fulfill the premature starvation pangs, but additionally makes a wholesome movie-time binge. Famend vlogger Manjula, on her YouTube channel Manjula’s Kitchen, shared a recipe video for roasted caramelised makhana, which is able to beat the flavoured makhanas you purchase from the marketplace. All she used for this dish are- makhana, oil, salt, sugar and almonds.
Here is The Recipe Video For Roasted Caramelised Makhana:
Additionally Learn: Try This Crunchy Makhana Chivda At Home For Those Untimely Hunger Pangs
About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it when it comes to meals, other people or puts, all she craves for is to understand the unknown. A easy aglio olio pasta or daal-chawal and a excellent film could make her day.
