Unbreakable Seema Bisla set for Tokyo
Sushila Devi made it some extent to name her oldsters in Gudhan village as soon as information got here via. Ever since her more youthful sister Seema Bisla was once little, Sushila and her husband Nafe Singh had taken care of her at their house in Rohtak. On Friday, when Sushila made the decision, the message was once transparent: Bisla might be staying in Rohtak for 3 months extra. In any case, now that Bisla had gained an Olympic quota, she’s going to wish to get ready for it.
Round 5000 km away in Sofia, Bulgaria, on Friday, Bisla grappled and gained the semi-final in opposition to Poland’s Anna Lukasiak 2-1 to turn out to be the fourth Indian lady wrestler to seal a quota for the Tokyo Olympics. A couple of hours later, she went directly to earn gold within the 50kg match of the Olympic qualification match by way of beating Ecuadorian Lucia Guzman, who conceded the fit because of damage.
“Seema’s father’s monetary situation was once no longer excellent, so we supported her as though she was once our personal daughter,” says Nafe, an assistant sub-inspector with the Haryana Police.
Seema after her win over Poland’s Anna Lukasiak within the semis on Friday (Credit score:UWW)
“I needed to enhance 5 kids within the circle of relatives, together with my brother’s kids. However maximum of my wage will get used up on Seema’s coaching. Her pastime for wrestling was once what stored us all motivated, and now that she’s booked the Olympic spot, it’s simply going to inspire us additional.”
With Nafe and Sushila by way of her aspect, Bisla grew within the game. However the seed of wrestling was once planted again at her father Azad Singh’s two-acre farm. A tender Bisla would pay attention to the fables her father would inform her from his personal wrestling days. Quickly, being attentive to the stories would pave the way in which for others to create their very own accounts of her adventure.
“When she got here to observe on the stadium the primary time, I realized she had a powerful grip and that’s required to turn out to be a excellent wrestler,” recollects her first trainer Ishwar Singh Dahiya, who additionally came about to coach 2016 Olympics bronze medallist Sakshi Malik.

“She was once agile and versatile, which made attacking warring parties’ legs come herbal to her.”
The accolades weren’t some distance in the back of for the 28-year-old. She gained bronze on the 2009 Asian Cadet Championships in Pune. By means of 2012, a shoulder and neck damage led her to position on weight, so she competed and gained the 67 kg junior nationals that very same yr. She additionally picked up successive bronze medals in that weight class on the 2012 and 2013 Asian Junior Championships.
“She higher weight as a result of medical doctors instructed in opposition to shedding it,” says Railways trainer Paramjeet Singh, below whom she was once coaching on the time.
“She had much less energy since she was once transferring from 53kg to 67 kg. So we needed to paintings to construct her core energy. The railways process supposed she was once financially strong and so she were given concerned about keeping up a excellent nutrition.”
She minimize her weight and set out to 53 kg to win bronze on the senior nationals in 2015 and 2016. Every other weight shift was once so as in 2018. When Vinesh Phogat moved as much as the 53kg, Bisla dropped additional right down to 50kg.
“The combat in freestyle is all about leg assaults and leg defence and as soon as she settled to the 50 Kg weight department, it helped us plan on a long-term foundation,” Paramjeet provides.
“I might make her see movies of tall wrestlers bending their knees to steer clear of leg assaults and labored on strikes like ‘Baghal Doob,’ the place she lifts her arms and assaults from in the back of, or ‘Khinch Mar,’ the place she pulls the leg or frame of the opponent whilst transferring her frame again.”
All of the coaching wasn’t about attacking even though. Simply after getting back from Almath, Kazakhstan with an Asian Championships bronze ultimate month, leader nationwide trainer Kuldeep Malik began to concentrate on Bisla development her defensive abilities.

The effects confirmed as she scored an 8-2 win over Belarussian grappler Anastasiya Yanatova, adopted by way of a 10-2 win over Emma Malmgren of Sweden. Then got here the semi-final win over Lukasiak within the semi-finals.
“In Almaty, Seema lacked leg defence and we labored in this by way of making her combat in opposition to taller wrestlers within the camp,” Malik explains. “We additionally made her counterattack leg assaults at the smaller sparring companions, very similar to what she did in opposition to Lukasiak. Now we wish to focal point on her pace if she’s to have a possibility at profitable a medal in Tokyo.”
At house in Rohtak, her sister and brother-in-law have already began making ready for her go back, and the gruelling Olympic coaching she has in retailer for her. However they are going to permit her simply as soon as cheat meal when she will get again.
“She loves malai ka halwa and all the time scolds our son to not consume it (so there’s extra for her),” Sushila says. “She will have it, however simply as soon as. Now she should bring to mind Tokyo.”