This Delicious, Protein-Rich Chickpea Kebab Is All About Guilt-Free Snacking (Recipe Inside)

All of us are conscious about the ones 5pm starvation pangs. It’s that point of the day when our palate craves for some highly spiced, greasy and decadent meals for snacking. One of the crucial standard examples are samosa, pakoda, rolls, kebabs and so forth. Whilst those meals fulfill our soul to the core, the energy they bring about alongside would possibly result in weight achieve and different way of life problems. However that does not imply we need to surrender on our favorite snacks! As a substitute, we should attempt to tweak the recipes to offer them a wholesome spin. For example, it’s possible you’ll substitute the fatty meals substances with fitter choices.

We deliver you a wholesome kebab recipe that comes with the goodness of protein-packed chickpea and candy potatoes (as an alternative of standard potatoes). Whilst chickpea is understood to spice up metabolism, candy potato helps to keep one complete for longer time. But even so providing a kick of flavours to our palate, this snack makes an excellent possibility for those preferring conserving a test on their day by day calorie consumption. It additionally contains a number of very important nutrients and minerals to our nutrition (courtesy: candy potato).

You’ll be able to benefit from the chickpea kebabs as is or can get ready veg burger through the usage of it as a patty. What are you looking forward to? Rush to the kitchen and get ready your self a few crunchy and delectable chickpea kebabs.

Additionally Learn: How To Make Quick And Easy Chickpea Soup For Weight Loss

This is The Recipe For Protein-Wealthy Chickpea Kebab:

Elements:

1 cup boiled chickpea

2 boiled candy potatoes

1 tablespoon ginger-chilli paste

1 tablespoon freshly chopped coriander leaves

2 teaspoons roasted jeera-dhana-red chilli powder

2 teaspoons rice flour

1 teaspoon Kashmiri crimson chilli powder

1-2 tablespoon roasted peanuts, overwhelmed

Salt, as in step with style

1 teaspoon black pepper

Oil, to shallow fry

Approach:

Step 1. De-skin and mash the candy potatoes neatly. Make certain, no lump stays.

Step 2. Upload boiled chickpea, and the entire different substances to the mashed candy potato, excluding maida and oil. Combine the whole lot along side hand.

Step three. Upload rice flour and get ready comfortable and wet dough.

Step four. Take small potions from the dough and provides a kebab-like form.

Step five. Warmth some oil in and shallow fry the kebabs on a medium flame, until each the edges flip golden brown in color.

Serve the crispy chickpea kebabs with some mint chutney through the facet. Satisfied snacking!