Is Your Vitamin Conserving You Away From Muffins? Check out This Wholesome, Vegan Brownie Recipe

Are you on a project to lose some further kilos? Neatly, then likelihood is that that you’ve got been maintaining your self clear of all of your favorite cakes. However now because of superstar nutritionist Pooja Makhija, you’ll bask in a yummy brownie or two that isn’t handiest wholesome but additionally simple to make. Along with being flour-free, the recipe may be vegan. Pooja has used flax seeds as the main component. Flax seeds are wealthy in key vitamins reminiscent of Omega-Three fatty acids, lignans and mucilage. The seeds play the most important position in boosting immunity and decreasing irritation.

But even so wholesome flax seeds, the recipe may be loaded with a number of nutritious substances reminiscent of coconut, yogurt, peanut powder and dates. Let’s take a look at the recipe.

Additionally Learn: Watch: Make Brownie With Quinoa For A Wholesome Spin In Your Vitamin (Recipe Video)

How To Make Pooja Makhija’s Wholesome Vegan Brownie:

Components:

Flax meal 2 tbsp

Water 6 tbsp

Maple syrup 1 tbsp

Unsweetened cocoa powder Three tbsp

Unsweetened peanut butter powder Three tbsp

Dates (soaked) 6 medium

Unsweetened coconut yoghurt Three tbsp

Baking powder half tsp

Sea salt 1/Four tsp

Way:

1. Grind some flax seeds to make a flax meal. The flax meal acts instead for eggs.

2. To this powder, upload water and maple syrup. Additional, upload powdered peanut butter to this paste. Pooja defined that powdered peanut butter has 85% fewer energy from fats and two times as a lot protein.

3. Now, upload unsweetened cocoa powder and dates. Be sure that the dates are soaked smartly ahead of you upload them to the blender so that they smash down right into a paste simply.

4. Combine all of it up with some sea salt and baking powder.

5. Pooja added a different contact by means of including some coconut yogurt and crowned the combination off with some darkish chocolate bites for flavour.

6. Now, lay parchment paper over a baking tray and empty the combination over it. Bake it at 200c for 45 mins.

There you cross! Your scrumptious vegan brownies are in a position.

Watch The Entire Recipe Video Right here:

Additionally Learn: Consuming End result As Dessert? Wholesome Or Dangerous? Superstar Nutritionist Pooja Makhija Finds

Prior to now, Pooja had additionally shared the recipe for a vegan, sugar-free ice cream that you’ll binge on with out guilt.

Sharing her recipe on Instagram, Pooja mentioned, “One thing to enliven the #lockdown gloomy covid drain round us. To not overlook – WITH making improvements to our well being no longer worsening it. Wholesome, #vegan 0 added sugar extra importantly simple and most significantly scrumptious do-it-yourself magnum ice cream!!!!! My bonus? My women liked it.”

For the ice cream too, she stored the substances easy and integrated coconut milk, cashew, dates, vanilla extract, powdered peanut butter, coconut oil and darkish chocolate. Click on right here to grasp extra.

Check out the recipes and let us know what you bring to mind Pooja Makhija’s wholesome dessert recipes.