Coronavirus: PM Narendra Modi Shares Video Of Yoga Asan To Help Relieve Stress During Lockdown
PM Narendra Modi shared a video of a yoga asan which he practices two times per week (Document Picture)
New Delhi:
In a bid to inspire other people to stick have compatibility all the way through the 21-day lockdown, High Minister Narendra Modi these days shared a video of a yoga asan which he practices.
“Every time I am getting time, I apply Yoga Nidra a couple of times per week,” he wrote on Twitter. Yoga Nidra is understood for easing rigidity.
“It furthers general well-being, relaxes the thoughts, reduces rigidity and nervousness,” he wrote. He shared a video every in English and Hindi.
Responding to a query all the way through his per month radio cope with to the country ‘Mann ki Baat’ on Sunday on how he’s conserving have compatibility all the way through the lockdown, the High Minister had mentioned he would publish the movies.
Every time I am getting time, I apply Yoga Nidra a couple of times per week.
It furthers general well-being, relaxes the thoughts, reduces rigidity and nervousness. You’ll to find many movies of Yoga Nidra on the web. I am sharing a video every in English and Hindi. https://t.co/oLCz3Idnro
— Narendra Modi (@narendramodi) March 31, 2020
“However do bear in mind, that It’s not that i am a health skilled, I’m additionally no longer a yoga trainer. I’m simply a practitioner,” he had mentioned.
“… some yoga asanas have very much benefited me. It is imaginable that a few of these pointers may assist you to too all the way through the lockdown,” he mentioned on Sunday.
A national 21-day lockdown was once enforced on March 24 to prevent the unfold of coronavirus or COVID-19, as social distancing is most likely the one method to save you other people from being inflamed from the fatal virus within the absence of a vaccine or remedy.
