Watch: How To Make Gujarati-Style Crispy Lauki Muthia For Healthy Snacking
This Gujarati-style crispy lauki muthia will also be a perfect chai-time spouse for you
Lauki (or bottle gourd) has received a combined fan-base around the nation. Whilst some to find it dull, others benefit from the refreshing style and cooling impact of the vegetable. You love it or now not, it holds an everlasting spot in each Indian kitchen. Lauki is loaded with a number of very important vitamins that experience myriads of certain results on our total well being. Extensively to be had in India, this vegetable from the gourd circle of relatives has top water content material and fill up the misplaced power in our frame. It is usually a storehouse of nutrients, minerals and antioxidants that can assist advertise higher digestion and metabolism. Additionally, lauki makes for a well-liked selection amongst dieters who’re looking to shed some further pounds (courtesy: the low calorie content material).
Lauki is in most cases fed on in type of juice or sabzi. And those who to find it bland attempt to experiment with the vegetable to make it palatable. Few such common experimental lauki-based recipes are halwa, kheer, tikki and many others.
We discovered every other such lauki-based dish that may strike the precise steadiness between well being and style on your vitamin. It is referred to as lauki muthia or doodhi muthia. This recipe has been shared by means of vlogger Alpa Modi on her YouTube channel ‘One thing’s Cooking With Alpa’. Let’s have a look!
Watch Recipe Video Of Lauki Muthia:
Additionally Learn:This Low-Calorie Desi-Style Lauki Soup May Help You Shed Those Extra Kilos
Muthia is principally a conventional Guajarati snack that contains dumplings made from gram flour and methi leaves. Muthia will also be both steamed or deep-fried.
On this explicit recipe, methi is changed by means of lauki. Right here, lauki is grated and combined with sooji, atta, gram flour and pool of spices to shape cushy dough. It’s then set on a plate and steamed for hardly ever 5 mins. As soon as the muthias are steamed, you must minimize it into sq. items and fry them in some oil until each the perimeters flip golden brown in color.
This Gujarati-style crispy lauki muthia will also be a perfect chai-time spouse so that you can satiate your night time starvation pangs.
About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it on the subject of meals, folks or puts, all she craves for is to understand the unknown. A easy aglio olio pasta or daal-chawal and a just right film could make her day.
