Gur-Chana Ladoo Recipe: This 2-Ingredient Sweet Screams Guilt-Free Indulgence
Whilst chickpeas are enriched with protein, jaggery is a storehouse of wholesome carbs
Candy treats can uplift our temper any time of the day, particularly for those with candy enamel. However those yummy delights convey alongside the distress of extra calorie consumption. It will additional result in a number of well being problems together with weight achieve and diabetes. Therefore, we’re in a continuing seek for dessert choices that may strike the best stability between well being and style. One such distinctive dessert is gur-chana ladoo. Jaggery with roasted chickpeas is one conventional mixture that our oldsters and grandparents had been taking part in since eons. Those two meals substances are tasty, nutritious and feature a number of well being advantages.
Whilst chickpeas are enriched with protein, jaggery is a storehouse of wholesome carbs. In combination, they supply our frame with very important vitamins and stay us complete for an extended time period. Giving a flavourful spin to this vintage mixture, we convey you a ladoo recipe that may be ready in simply 30 mins.
All you want to do is combine roasted chana in jaggery syrup and get ready small spherical balls out of it. You’ll be able to additionally upload cardamom powder, desiccated coconut and sesame seeds to make the ladoos but extra delectable.
This is The Elementary Gur-Chana Ladoo Recipe For You:
Components:
One cup roasted kala chana, de-skinned
One cup jaggery
Way:
Step 1. Warmth some water in a kadhai.
Step 2. Destroy the jaggery into small items and upload to it.
Step three. Stay the flame low/medium and stay stirring regularly until the jaggery will get dissolved.
Step four. While you get a thick, syrup-y consistency, upload the roasted chana to it and blend the whole thing in combination.
Step five. Switch the combo right into a bowl and let to chill slightly.
Step 6. Now make small ladoos out of the combo and allow them to cool totally.
Benefit from the wholesome and crunchy gur-chana ladoo on every occasion you need. Glad Snacking!
About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it in relation to meals, other folks or puts, all she craves for is to understand the unknown. A easy aglio olio pasta or daal-chawal and a just right film could make her day.
